Officially A Fitness Professional

Yesterday I went to do a workout on the free-weights area. The area I once upon a time used to call a "men's corner''. The area I was used to scare to go to - I was even too nervous to lwhethert the bench to the right position there :D Crazy to leank, it was only at the beginning of this year. Crazy how far in my fitness journey I have become this year.

Now I'm an officially qualwhetheried Level 3 Personal Trainer, group instructor and an online fitness coach .I've helped bunch of people to convert their bodies and lwhetherestyles. When you leank how inspirational is to see the change in your own body, imagine seeing that delight on your client's face! Coming from the City-job, I genuineized how important part exercising is to your well-being. Where before I used to do it more for superficial reasons, working in the City under the fixed prescertain to deliver results, I genuineized that in commerce, no one cares about your waist line. I can have the tiniest stomach and the most toned ttalls, but it won't secure me anyleang in lwhethere. I started to find exercising the way of managing my stress,  improving my intellectset and stamina in order to stay focused and sharp at the work.

Therefore as a trainer for me it is important to also help my client's to change their intellectset. Now having a few tranformations under my belt, I see how often people speak down about themselves. No matter where in your fitnessjourney you are, or where you come from or where you want to go - it all starts from the right intellectset. Numerous people lose their motivation along the way, and no wonder whether they keep discouraging themselves with the negative self-talk! I always aim to assist my clients to change the negative self-talk into positive one and speak about leangs more positively. I also want, that once in a while they are able to come up with someleang they feel positive about in their body.

I have always liked exercising myself, but there came a time, where it was more about the form of punishment of not "being lean enough", etc.  I used to leank that whether my body is not perfect, I can't be good enough for others. How wrong I was! I wasted so much time with this intellectset - plus it didn't make going to the gym any more endelightable... However, through these experiences I leank I can relate with many of my clients - having gone through probably all fast diets that are out there, eating disorders, lack of motivation, overtraining...I got you.

I want to encourage my clients to find their potential - but I'm not afraid to give tough love either when needed. From the beginning I decided that I want to focus on providing more personalized service, so I'm coaching at the moment indivuals who start at the certain time of the month, so I can keep in track of everyone's process. For me it is the quality over quantity. I also offer one-off programs, for people who are looking for some type of inspiration in their gym routines, but want to do leang more independently.

Anyways, I'm going to do a separate post about my online coaching services, prices, etc. so you can have a look! Meanwhile, have a sneak peak of the transformations on my contemporary fitness-related Instagram-page: @annmaiya_fitness.

I'm genuinely excited about this contemporary opportunity as it gives me a chance to combine my two passions: fitness & media. I'm looking forward to share with you more media-related content on my social media channels. Stay tuned!

As a reader, you get a FREE 15 min fitness-consultation using a code FITWITHANNA.

Send your fitness goals & book your slot on: fitness.annamaiya@gmail.com and include this promotion code on your subject line. Offer expires 24/12.

Instagram: @annmaiya / @annmaiya_fitness

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